3 Common Issues That Can Be Treated with Hypnosis
If you’ve been recommended hypnosis by a professional, you probably have a lot of questions in your mind. “Does hypnosis actually work?” “Is it just another gimmick?” These are legitimate concerns and...
View ArticleWhat Type of Phobias Can Hypnosis Help With?
The fear of heights. The fear of water. The fear of spiders. The fear of confinement. The fear of being abandoned. There are hundreds of phobias. And while we all have something we’re scared of, for...
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How to Boost Your Self-Confidence Following a Tragic Event
Going through tragedies can really bring your spirit down and shatter your sense of self. If you’ve recently gone through a rough patch and have been feeling a little unsure about yourself lately,...
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3 Ways to Identify and Express Feelings
While for some of us, being expressive of our emotions and staying in touch with our feelings comes naturally, others tell a different story. Some people find it hard to talk about what they are...
View ArticleWhere Does Self-Esteem Come From?
In the past decade, with the sudden boom in mental health awareness, we’ve all heard of the words self-esteem and self-confidence timesAnd even though most of us know very well what self-esteem means,...
View ArticleWhat Frequent Forgetfulness Means
Have you ever forgotten what you were saying right in the middle of talking? Or couldn’t recall where you put your keys less than five minutes after unloading your pockets to change clothes? Or...
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3 Reasons You’re Scared of Talking about Your Feelings
Have you always wondered how all your friends find it so easy to talk about their feelings and you don’t? Have you always felt discomfort when asked to talk about how you’re feeling when you’d rather...
View ArticleThe Third Deadly Sin: Jealousy and How to Deal with It
Have you ever seen someone looking absolutely fabulous in a dress you’ve been chasing down your favorite designer about and suddenly felt that pang of jealously erupt somewhere inside you? Or, have you...
View ArticleLiving With OCD: Intrusive Thoughts that Impact Day to Day Functioning
Do you ever get very intrusive thoughts while working, or walking your dog, or doing anything at all? Do these thoughts come completely unprovoked and seemingly from thin air? For all you know you...
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Managing Depression with Clinical Hypnotherapy
We all experience lows from time to time, but we typically go back to our normal routines eventually. However, for people who struggle with depression, this low mood lingers, affecting their everyday...
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